Arthritis is an inflammation of the joints, commonly called joint pain or joint disease.
Symptoms of arthritis includes
Common arthritis joint symptoms include
1.swelling,
2.pain,
3.stiffness
4.decreased range of motion.
It can affect one joint or multiple joints. There are more than 100 different types of arthritis, with different causes and treatment methods.
How to treat arthritis using home remedies
Remedy:
Get the following items:
🌱Dried Ginger
🌱Dried Garlic
🌱Dried Avocado seed
🌱Cloves
Preparations:
👉Pound/Grind all these items into a powder, sieve to get a smooth powder.
Usage:
👉 Take half of tablespoon inside a small cup of warm water first thing in the morning and last thing before bed.
This remedy is also effective for those with High Blood Pressure.
Take for 2 weeks and observe your health before you start again
NOTE: This remedy can also be used as a preventive measure.
Other ways to help relieve the Arthritis Pain?
1.Improving your joint function through exercise is important.
2.Regular exercise will keep your joints flexible. Swimming is often a good form of exercise for people with arthritis because it doesn’t put pressure on your joints the way running and walking do. Staying active is important, but you should also be sure to rest when you need to and avoid overexerting yourself.
3.Weight loss and maintaining a healthy weight reduce the risk of developing arthritis.
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